bestofyou

  There is no single "best" diet for weight loss, as the ideal diet for weight loss will vary depending on an individual's unique needs and preferences. However, some general principles that can be effective for weight loss include: Eating a diet that is high in nutrient-dense, whole foods Limiting processed and high-calorie foods Focusing on protein and fiber-rich foods Incorporating regular physical activity and exercise It is important to consult a healthcare professional or a registered dietitian to develop a personalized diet plan that aligns with your individual needs, goals and health conditions. #weightloss #bestdiet #loseweightfast

Goila Butter Chicken is a popular dish from India, known for its rich, creamy tomato-based sauce and tender chicken.  Here's a recipe you can try: Ingredients: 500g boneless chicken (cut into small pieces) 1 cup curd (yogurt) 1 tsp ginger-garlic paste. 1 tsp red chili powder 1 tsp coriander powder 1 tsp garam masala powder 1 tsp cumin powder 1 tsp turmeric powder Salt to taste 2 tbsp butter 2 cups tomato puree 2 cups heavy cream 1 tsp kasoori Methi (dried fenugreek leaves) 2 green chilies (slit) 1 tbsp chopped coriander leaves. Instructions: Mix together curd, ginger-garlic paste, red chili powder, coriander powder, garam masala powder, cumin powder, turmeric powder, and salt in a bowl.  Add the chicken pieces and mix well. Marinate for at least 1 hour. Heat butter in a pan and add the marinated chicken. Cook until the chicken is tender and fully cooked. Add tomato puree and cook for a few minutes until the oil starts to separate. Add heavy cream, kasoori methi, green chilies and c